Renew the mattress, when do you have to do it?
Renew the mattress – the general recommendation for the renewal term is between 8 and 10 years. During this period of time, the components of the rest equipment lose quality and effectiveness until reaching a point where their use can impair our rest. To reach this period, the ideal is to achieve progressive and homogeneous wear, therefore, some basic maintenance steps must be followed. That is, a mattress that has not been rotated and rotated as recommended will lose its properties more quickly for a correct rest. So you have to renew the mattress and definitely take good care of it.
In addition, to maintain the condition of the mattress it is important to have a good foundation. Specialists recommend changing the entire rest equipment, as a damaged base can make the mattress less effective.
Nor should we forget the pillow whose renewal period is a maximum of 2 years. But to renew the mattress this is something that you have to consider.
IS THIS TERM THE SAME FOR ANY MATTRESS, WHATEVER THE MATERIAL?
Advances in the sleep industry have given even the simplest mattresses satisfactory durability; that is to say, breakage or subsidence is prevented. But this is not enough. In addition to durability, it is important to maintain the capacity of the equipment to guarantee optimal conditions for rest. The continuous wire technology such as Normablock® or Normactive® from Pikolin, or the new sophisticated materials such as place special emphasis on the rest of the equipment maintaining its properties throughout its useful life.
IF IT SINKS OR BULGES, DOES THE TIME TO CHANGE ACCELERATE?
With good maintenance, the wear of the mattress is very progressive and it is not noticeable since we sleep on it every day, little by little we get used to it. The clear evidence is two, the time passed since the date of purchase and, the most important, not sleeping well, waking up with back pain, and with the feeling of not having rested.
IF YOU WAKE UP WITH BACK PAIN OR TIRED IF YOU DO NOT SLEEP ENOUGH HOURS … IS IT TIME FOR A CHANGE?
32% of the population uses these two expressions: “I wake up tired, without energy” and “I wake up with muscle aches”, the percentage of people who use these two phrases increases significantly when the mattress on which they sleep has more than 10 years. It gives you a signal that you have to renew the mattress.
NOW THAT I HAVE A DISEASE, I HAVE GAINED OR LOST WEIGHT, IS IT ADVISABLE TO RENEW MY REST EQUIPMENT?
Since each case is very specific and it is difficult to give general recommendations in these cases.
we recommend going to the specialist doctor so that he is the one who can advise you what type of mattress and/or pillow would be ideal for each specific situation (level of firmness and adaptability, etc …).
WHENEVER YOU RENEW THE MATTRESS, DO YOU HAVE TO RENEW THE MATTRESS?
It is advisable.
It is best to inform the specialist about the mattress or foundation that you have at home so that he is the one who recommends the best option. All this after we have inspected it at home if it shows obvious signs of wear, in which case it must be replaced.
If the time has come to renew the mattress, discover in a very simple way which mattress is the one that fits your needs, with only 6 questions. In addition, so that you can try it, we tell you where you can find it for ease.
There is a big variety of mattresses online, but it is not easy to find the right one specifically for your body needs. I will suggest you to check the article The 7 benefits of investing in a good quality mattress and also to check the variety of the mattress here Best Cheap Smart Mattresses.
Watch this video and Sleep well:)